Services we offer
Vinyasa Classes
Vinyasa yoga harmonizes breath with movement, emphasizing continuous motion and creating a rhythmic flow. Classes range from invigorating to meditative.
Hatha Classes
Hatha yoga offers a more deliberate and introspective flow, focusing on the precise alignment of postures and conscious breath control.
Fitness Classes
Our fitness classes are designed to build strength and endurance using only bodyweight exercises, making them accessible for all fitness levels.